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Socially Distanced: How To Reduce Stress, Build Resilience, and Even Find Happiness During The Pandemic

By Stephanie Harrison, founder of The New Happy

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Quarantine just keeps going, and going, and going. You’re frustrated, stressed, and overwhelmed. Something needs to change. But you don’t know where to start.

This book will teach you the happiness, resilience, and stress management skills you need to get through the pandemic. In 60+ pages of content, exercises & tips, all backed by the latest research, you will learn how to:

  • Reduce your stress

  • Reconnect to what matters most to you

  • Take care of your mental health

  • Set (and achieve) your important goals

  • Use this moment to grow as a person

 
 

BUY NOW

We’re offering this book at three price points — so that no matter what you’re going through, you’ll have the support you need to get through this moment.

 

FREE

If you’ve been laid off or are facing economic challenges or other struggles, please select this option.

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REGULAR PRICE

Grab yourself a copy, get the information and tips you need to thrive, and start living your New Happy life!

$4.99

SUPER SUPPORTER

Thank you! Your extra contribution goes a long way to building our community and creating more products like this.

$9.99
 
 
 

What is The New Happy?

The New Happy is a community, philosophy and movement. We are here to help you see that society’s definition of happiness is dead-wrong — and that there is a better way. We call it New Happy.

Based in the latest scientific research, our brand new philosophy of happiness is proven to transform both individual and societal well-being. We help individuals and organizations to transform their well-being through our online community, weekly newsletter, workshops, and live events.

 
 
 

About the Author

 
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Stephanie Harrison is the Founder and CEO of The New Happy, and an expert in positive psychology and lasting behavioral change.

Most recently, she led Learning at Thrive Global, where she was responsible for creating their behavior change curriculum. Prior, she was a product marketing leader at LinkedIn and a management consultant at Deloitte.

She has a BA from New York University and a Masters in Applied Positive Psychology from the University of Pennsylvania, where she also served as a faculty member. 

 
 

 

Testimonials

 
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A must-read for anyone who wants to experience more happiness in their lives. Socially Distanced isn’t only about becoming happier during a pandemic (though it helps with that, too) it’s about learning how to reap the benefits of a happier, more resilient, and more positive mindset in any moment by changing our outlook on success and life.
— Sarah Lajeunesse, Award Winning Executive Coach
 
 
 
Socially Distanced is a must-read for any individual wanting to be happier or any leader who cares for the psychological, emotional, and mental health of their team. Stephanie Harrison is one of the leading authorities in the new movement of redefining what happiness means.
— Tim Salau, CEO of Guide
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Excerpt

Get a sneak preview of what’s inside!